The most important key to a healthy sex life at any decade is communication with your partner. Schedule a regular check-up with your doctor to monitor for any health conditions that could affect erectile dysfunction, such as high blood sugar, high blood pressure, or high cholesterol levels. An estimated 50 percent of men in their 50s have mild to moderate ED, according to the University of Wisconsin-Madison. No matter how proficient you think you are, every now and then, you could use a little boost to improve your sex life and satisfy your partner. Establish one if the line is crossed between pleasure and pain. Try these simple, achievable sex tips with your lover tonight. A change in thinking may improve your sex life. Examples of these include sildenafil Viagra , avanafil Stendra , tadalafil Cialis , and vardenafil Levitra.
Lubricant in the bedside drawer is your new best friend. All are potential pleasure points worth exploring. There are several steps you can take to treat ED, not all of which involve taking medicines. Here are some tips to help you take sex to the next level. Have some fun together, and show you appreciate her. Foreplay is all about the emotion and wanting. Take steps to reduce stress in life. No texting, phone answering, or stopping to check the score of a game. Trace your finger slowly up her chest? If the answer is yes, there could be a deeper connection between masturbation for you that you should talk to your doctor about. Natalie Bencivenga, co-founder, editor, and writer of twodaymag. If things are getting out of hand, ask your partner to ease up. It may not sound that romantic, but Dr. The most important key to a healthy sex life at any decade is communication with your partner. Please select a newsletter We respect your privacy. Do your household chores. For instance, an estimated 80 percent of men in their 80s will experience some degree of ED. Think like a woman. Make use of technology. These treatments can include a topical gel, patches, or injections. There are other ways to pleasure her. Keep It Strictly Physical Expand your idea of foreplay. Calling your partner by another name. Get enough rest at night. The only key difference here is to ask if masturbation gets in the way of daily activities or living your life.
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