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Although your individual risks are shaped by many factors beyond your sexual orientation and practices — including family history and age — it's important to understand common health issues for sexual minority women and steps you can take to stay healthy. If you're reluctant to seek treatment, confide in a trusted friend or loved one. If you're not in a long-term, mutually monogamous relationship, schedule regular screenings for sexually transmitted infections. Sexual minority women might be more likely to stay silent about this kind of violence due to: During oral sex, use a small piece of latex dental dam or latex barrier.

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Although your individual risks are shaped by many factors beyond your sexual orientation and practices — including family history and age — it's important to understand common health issues for sexual minority women and steps you can take to stay healthy. If you're a target of domestic violence, tell someone about the abuse, whether it's a friend, loved one, health care provider or other close contact. If you think you might be depressed, talk to your doctor or seek help from a mental health provider. If you're under the influence, you're more likely to take sexual risks. Consider calling a domestic violence hotline and creating a plan to leave your abuser. However, sexual minority women, such as those who identify as lesbian or bisexual as well as women who have sex with women, have some specific health concerns. Limit the amount of alcohol you drink, and don't use drugs. By Mayo Clinic Staff All women face certain health risks. Wash sex toys with hot soapy water between uses or cover them with a fresh condom. Get tested and have your partner tested. The problem might be more severe for sexual minority women who are not "out" to others and those who lack social support. If you have a substance abuse concern, remember that help is available. Seek help for substance abuse Sexual minority women report higher rates of tobacco use and alcohol and drug dependence. Sharing your feelings might be the first step toward getting treatment. Organizations such as GLMA also might provide referrals. If you don't want to disclose your same-sex relationship or sexual identity, you might be less likely to seek help after an assault. To protect yourself from sexually transmitted infections: Share any other health concerns you might have with your doctor as well. Threats from the batterer to "out" you by telling friends, loved ones, colleagues or community members your sexual orientation Fear of discrimination Staying in an abusive relationship might leave you depressed, anxious and hopeless. Early diagnosis and treatment help promote long-term health. Protect yourself from sexually transmitted infections Certain sexually transmitted infections — such as human papillomavirus HPV , bacterial vaginosis and trichomoniasis — can spread between women. Vaccinations can protect you from hepatitis A and hepatitis B, serious liver infections that can spread through sexual contact. Make routine health care a priority Some sexual minority women struggle to find a doctor knowledgeable about their specific health issues and with whom they feel comfortable discussing their needs and concerns. Contributing factors include social alienation, discrimination, rejection by loved ones, abuse and violence. Safeguard your mental health Sexual minority women are at higher risk of depression and anxiety.

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